Global Certificate in Yoga for Self-Care: Nourish Body
-- ViewingNowThe Global Certificate in Yoga for Self-Care: Nourish Body course is a comprehensive program designed to equip learners with essential skills to enhance their career prospects in the rapidly growing wellness industry. This course focuses on the importance of self-care and the role of yoga in promoting physical, mental, and emotional well-being.
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โข Understanding Yoga Philosophy
โข Yoga Postures for Physical Well-being
โข Breathing Techniques (Pranayama) for Stress Reduction
โข Meditation for Mental Clarity
โข Nutrition and Yoga: Nourishing the Body
โข Yoga for Emotional Balance
โข Self-Care Rituals: Incorporating Yoga into Daily Life
โข Yoga Therapy for Self-Healing
โข Understanding Chakras for Holistic Well-being
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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