Executive Development Programme in Yoga for Inner Integration
-- ViewingNowThe Executive Development Programme in Yoga for Inner Integration is a certificate course designed to provide professionals with essential skills for personal and career growth. This program combines the ancient wisdom of Yoga and modern scientific research to offer a holistic approach to inner integration and self-awareness.
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โข Unit 1: Introduction to Yoga for Inner Integration
โข Unit 2: Understanding the Mind-Body Connection in Yoga
โข Unit 3: Principles and Philosophies of Yoga
โข Unit 4: Asanas for Inner Peace and Balance
โข Unit 5: Breathing Techniques for Stress Reduction
โข Unit 6: Meditation for Inner Integration
โข Unit 7: Yoga Therapy for Mental Well-being
โข Unit 8: Mindfulness and Self-Awareness in Yoga Practice
โข Unit 9: Developing a Personal Yoga Practice for Inner Integration
โข Unit 10: Leadership and Management Skills through Yoga
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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