Certificate in Yoga Sequencing Essentials

Name: Certificate in Yoga Sequencing Essentials
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The Certificate in Yoga Sequencing Essentials is a comprehensive course designed to provide learners with the fundamental skills necessary to create effective and safe yoga sequences. This course is essential for yoga instructors, fitness professionals, and anyone looking to deepen their understanding of yoga sequencing principles.

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AboutThisCourse

In this course, learners will explore the art and science of yoga sequencing, including the importance of intention-setting, proper alignment, and mindful transitions. They will also learn how to design sequences for various levels, abilities, and goals, ensuring that their students receive the maximum benefits of their practice. With the growing demand for yoga and wellness programs, this course is an excellent opportunity for fitness professionals to expand their skillset and offer specialized services to their clients. By completing this course, learners will be equipped with the essential skills necessary to create dynamic and engaging yoga sequences, enhancing their career opportunities and their ability to positively impact the lives of their students.

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CourseDetails

• Introduction to Yoga Sequencing: Understanding the basics of yoga sequencing, its importance, and benefits.

• Anatomy and Physiology: Learn about the human body, muscles, bones, and joints, and how they relate to yoga sequencing.

• Sun Salutations: The foundation of many yoga sequences, focusing on proper alignment and breath.

• Standing Poses: sequences that focus on balance, strength, and flexibility in the legs, hips, and spine.

• Backbends: Techniques for safely and effectively incorporating backbends into yoga sequences.

• Inversions: Learn how to sequence inversions, including headstands, shoulder stands, and handstands.

• Forward Bends: Techniques for safely and effectively incorporating forward bends into yoga sequences.

• Twists: Understand the benefits of twists and how to incorporate them into a yoga sequence.

• Restorative Poses: Learn how to create a restorative yoga sequence for relaxation and healing.

• Sequencing for Different Levels: Techniques for sequencing yoga classes for beginners, intermediate, and advanced students.

CareerPath

The Certificate in Yoga Sequencing Essentials offers various roles in the UK's growing yoga industry. The 3D pie chart below showcases the job market trends for these roles, highlighting the percentage of each role in the industry. - Yoga Instructor: With 60% of the market share, yoga instructors are the most common role in the yoga industry. They teach classes, develop sequences, and guide students in their practice. - Yoga Therapist: Yoga therapists make up 25% of the industry. They use yoga as a complementary therapy for mental and physical health conditions. - Studio Manager: Studio managers account for 10% of the industry. They oversee daily studio operations, including scheduling, marketing, and customer service. - Yoga Sequencing Teacher: Yoga sequencing teachers represent 5% of the industry. They specialize in creating effective and safe yoga sequences for various skill levels and purposes. These statistics emphasize the growing demand for professionals with a Certificate in Yoga Sequencing Essentials in the UK.

EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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TwoThreeHoursPerWeek
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CERTIFICATE IN YOGA SEQUENCING ESSENTIALS

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London College of Foreign Trade (LCFT)

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05 May 2025

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