Executive Development Programme in Microlearning for Mindfulness: Stress Reduction

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The Executive Development Programme in Microlearning for Mindfulness: Stress Reduction is a certificate course designed to equip learners with essential skills to reduce stress and enhance focus in the workplace. With the increasing demand for effective stress management tools in the fast-paced corporate world, this course is vital for professionals seeking career advancement.

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AboutThisCourse

This programme focuses on microlearning techniques, which involve short, focused learning sessions that can be easily integrated into a busy work schedule. By learning mindfulness practices and stress reduction techniques, learners can improve their mental well-being, enhance their decision-making abilities, and increase their overall job performance. Upon completion of this course, learners will be able to demonstrate a comprehensive understanding of mindfulness principles, implement stress reduction techniques, and utilize microlearning strategies to enhance their personal and professional lives. By investing in this course, professionals can differentiate themselves in the job market, improve their job satisfaction, and ultimately advance their careers.

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CourseDetails


• Introduction to Microlearning
• Understanding Mindfulness and its Benefits
• Designing Effective Microlearning Modules
• Microlearning Strategies for Stress Reduction
• The Science Behind Mindfulness and Stress Reduction
• Implementing Mindfulness Practices in the Workplace
• Best Practices for Delivering Microlearning Content
• Measuring the Effectiveness of Microlearning Programs
• Overcoming Barriers to Mindfulness and Stress Reduction
• Creating a Culture of Mindfulness in the Workplace

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • DigitalCertificate
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EXECUTIVE DEVELOPMENT PROGRAMME IN MICROLEARNING FOR MINDFULNESS: STRESS REDUCTION
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London College of Foreign Trade (LCFT)
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05 May 2025
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