Certificate in Dance for Wellness: Physical Health
-- ViewingNowThe Certificate in Dance for Wellness: Physical Health is a comprehensive course that combines the art of dance with the science of wellness to create a powerful tool for promoting physical health. This course is increasingly important in today's world, where chronic diseases related to physical inactivity are on the rise.
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โข Understanding Dance for Wellness
โข Benefits of Dance for Physical Health
โข Types of Dance for Physical Fitness
โข Dance Techniques for Improved Posture and Balance
โข Dance Exercises for Cardiovascular Health
โข Dance and Musculoskeletal Strength
โข Dance for Flexibility and Range of Motion
โข Designing a Dance-Based Wellness Program
โข Safety Considerations in Dance for Physical Health
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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