Executive Development Programme in Emotional Wellness Strategies Development
-- ViewingNowThe Executive Development Programme in Emotional Wellness Strategies Development is a certificate course designed to equip learners with essential skills to manage emotional wellness in the workplace. This program emphasizes the importance of mental health in professional settings, addressing industry demand for leaders who can foster productive and supportive environments.
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⢠Understanding Emotional Wellness: Foundations and Importance
⢠Identifying Emotions: Techniques for Self-Awareness
⢠Emotional Intelligence: Developing Empathy and Social Skills
⢠Stress Management: Strategies for a Healthy Work-Life Balance
⢠Resilience Building: Overcoming Challenges and Adversity
⢠Mindfulness and Meditation: Practices for Emotional Regulation
⢠Cultivating Positive Relationships: Communication and Conflict Resolution
⢠Mental Health in the Workplace: Promoting a Supportive Culture
⢠Designing Personalized Emotional Wellness Plans: Goal-Setting and Progress Tracking
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