Global Certificate in Ashtanga Yoga: Dynamic Sequences

Name: Global Certificate in Ashtanga Yoga: Dynamic Sequences
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The Global Certificate in Ashtanga Yoga: Dynamic Sequences is a comprehensive course designed to provide learners with in-depth knowledge and skills in the Ashtanga yoga tradition. This course emphasizes the importance of proper technique, alignment, and breathing, enabling learners to develop a strong foundation in this dynamic yoga practice.

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With the growing interest in yoga and wellness worldwide, there is an increasing demand for certified and skilled Ashtanga yoga instructors. This course equips learners with the essential skills and knowledge required to lead safe and effective Ashtanga yoga classes, making them highly employable in the industry. By the end of the course, learners will have gained a deep understanding of the Ashtanga yoga system, its philosophy, and its benefits. They will also have developed the ability to sequence and teach dynamic Ashtanga yoga classes, providing them with a valuable skill set for career advancement in the yoga industry.

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과정 세부사항

• Ashtanga Yoga Principles: Understanding the history, philosophy, and principles of Ashtanga Yoga, including the concept of vinyasa and the eight limbs of yoga. • Primary Series: Detailed breakdown of the Ashtanga Yoga Primary Series, including sun salutations, standing poses, seated poses, and finishing sequences. • Intermediate Series: Exploration of the Ashtanga Yoga Intermediate Series, covering advanced poses and transitions. •
• Dynamic Sequencing: Learning how to create and modify sequences for different levels and needs, incorporating breath synchronization and fluid transitions. • Asana Alignment and Adjustments: Mastering proper alignment and providing safe and effective adjustments for students. •
• Pranayama and Meditation: Introduction to pranayama techniques and meditation practices to deepen the yoga experience. • Teaching Methodology: Developing effective communication, observation, and teaching skills for Ashtanga Yoga instruction. •
• Anatomy and Physiology: Understanding the anatomy and physiology of the human body, with a focus on muscle groups, joint actions, and the respiratory system. • Ethics and Professionalism: Examining ethical guidelines and best practices for yoga teachers, including creating a safe and inclusive environment.

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In this Global Certificate in Ashtanga Yoga: Dynamic Sequences program, we prepare you for various rewarding job roles in the UK wellness industry. The 3D pie chart below highlights the job market trends, representing the percentage of job opportunities in four primary roles. {start_include: html}

{end_include} The chart reveals that Ashtanga Yoga Instructors hold the majority of job opportunities in the UK, accounting for 60% of the market. Wellness Coordinators come in second, making up 25% of the job market. Fitness Program Directors and Yoga Therapists each represent 10% and 5% of the job opportunities, respectively. Ashtanga Yoga Instructors (UK) -------------- Ashtanga Yoga Instructors in the UK are responsible for conducting classes, workshops, and retreats, ensuring safe and proper techniques are applied. They may work independently, in studios, or for wellness organizations, and can expect a salary range of £20,000 to £40,000 per year. Wellness Coordinator -------------- Wellness Coordinators manage various aspects of wellness programs in gyms, resorts, and corporate settings. They may supervise yoga instructors, develop wellness curricula, and evaluate program success. Salaries for Wellness Coordinators range from £25,000 to £45,000 per year. Fitness Program Director -------------- Fitness Program Directors oversee the

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GLOBAL CERTIFICATE IN ASHTANGA YOGA: DYNAMIC SEQUENCES

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London College of Foreign Trade (LCFT)

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05 May 2025

블록체인 ID: s-1-a-2-m-3-p-4-l-5-e

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