Professional Certificate in Yoga for Trauma Healing: Emotional Recovery
-- ViewingNowThe Professional Certificate in Yoga for Trauma Healing: Emotional Recovery is a comprehensive course designed to equip learners with the necessary skills to help individuals heal from trauma through the practice of yoga. This course emphasizes the importance of understanding the impact of trauma on the mind and body, and how yoga can be used as a powerful tool for emotional recovery.
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⢠Understanding Trauma and Its Impact on the Body & Mind
⢠Historical Trauma and Intergenerational Healing in Yoga
⢠Yoga Techniques for Emotional Regulation and Stress Reduction
⢠Mindful Breathing and Pranayama for Trauma Recovery
⢠Therapeutic Yoga Poses for Trauma Healing
⢠Compassionate Self-Inquiry and Guided Meditation Practices
⢠The Role of Community and Support in Trauma Healing
⢠Ethical Considerations in Teaching Yoga for Trauma Healing
⢠Designing Trauma-Informed Yoga Classes: Best Practices
⢠Self-Care and Resilience Building for Yoga Teachers Working with Trauma Survivors
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