Professional Certificate in Nutrition Vocabulary: Healthy Living
-- ViewingNowThe Professional Certificate in Nutrition Vocabulary: Healthy Living is a comprehensive course designed to equip learners with essential skills for career advancement in the health and wellness industry. This program focuses on enhancing your understanding of nutrition terminology, healthy living principles, and their practical applications.
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⢠Nutritional Terminology: Defining key terms such as macronutrients, micronutrients, vitamins, minerals, and phytonutrients. ⢠Understanding Macronutrients: Exploring carbohydrates, proteins, and fats in detail. ⢠Micronutrients and their Functions: Delving into the roles of vitamins and minerals in the body. ⢠Phytonutrients: Power of Plants: Examining the benefits of various plant compounds. ⢠Dietary Fiber: Understanding the importance of fiber in digestive health. ⢠Healthy Eating Patterns: Discussing the Mediterranean, DASH, and other evidence-based diets. ⢠Portion Control: Learning strategies for managing serving sizes. ⢠Food Labeling Literacy: Interpreting nutrition facts and ingredient lists. ⢠Nutrition and Disease Prevention: Discussing the role of nutrition in chronic disease prevention and management.
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