Global Certificate in Fitness Fusion: Dance Workouts
-- ViewingNowThe Global Certificate in Fitness Fusion: Dance Workouts is a comprehensive course that blends dance and fitness, creating a fun and effective way to stay active. This certification highlights the importance of combining different dance styles with fitness principles to cater to various demographics, making workouts engaging and accessible.
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⢠Unit 1: Introduction to Fitness Fusion: Dance Workouts
⢠Unit 2: Warm-Up Techniques for Dance-Based Fitness
⢠Unit 3: Fundamentals of Jazz, Hip-Hop, and Contemporary Dance Styles
⢠Unit 4: Designing Effective Dance Workout Routines
⢠Unit 5: Music Selection and Choreography for Fitness Fusion
⢠Unit 6: Injury Prevention and Modifications in Dance Workouts
⢠Unit 7: Building a Fitness Fusion: Dance Workouts Class
⢠Unit 8: Engaging Clients and Ensuring Safety in Fitness Fusion
⢠Unit 9: Marketing and Promoting Fitness Fusion: Dance Workouts
⢠Unit 10: Continuing Education and Staying Updated in Fitness Fusion
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