Certificate in Dance Nutrition: Health and Wellness
-- ViewingNowThe Certificate in Dance Nutrition: Health and Wellness is a comprehensive course designed to meet the growing industry demand for nutrition experts with a specialized focus on dance and performers. This certification equips learners with essential skills to understand the unique nutritional needs of dancers and provide personalized guidance for optimal health and wellness.
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⢠Unit 1: Introduction to Dance Nutrition
⢠Unit 2: Macronutrients and Micronutrients for Dancers
⢠Unit 3: The Importance of Hydration in Dance
⢠Unit 4: Pre- and Post-Performance Meal Planning
⢠Unit 5: Supplements and Their Role in Dance Nutrition
⢠Unit 6: Nutrition for Injury Prevention and Recovery in Dance
⢠Unit 7: Balancing Body Image and Healthy Eating Habits in Dance
⢠Unit 8: Dance-Specific Energy Expenditure and Nutritional Needs
⢠Unit 9: Case Studies in Dance Nutrition
⢠Unit 10: Creating a Personalized Dance Nutrition Plan
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