Certificate in Somatic Movement Meditation Practices
-- ViewingNowThe Certificate in Somatic Movement Meditation Practices is a comprehensive course designed to equip learners with the essential skills needed for personal and professional growth in the wellness industry. This program focuses on the integration of movement and meditation, emphasizing the mind-body connection for improved physical, emotional, and mental well-being.
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⢠Introduction to Somatic Movement Meditation
⢠Understanding the Body-Mind Connection
⢠Principles of Somatic Movement
⢠Techniques for Body Awareness and Mindfulness
⢠Practices for Stress Reduction and Relaxation
⢠Exploration of Breath and Respiration in Somatic Movement
⢠The Role of Intention in Somatic Movement Meditation
⢠Integration of Movement and Stillness in Meditation
⢠Sequences and Routines for Somatic Movement Meditation
⢠Ethical Considerations in Teaching Somatic Movement Meditation
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