Certificate in Yoga for Self-Healing: Inner Restoration
-- ViewingNowThe Certificate in Yoga for Self-Healing: Inner Restoration is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement in the wellness industry. This program emphasizes the importance of yoga as a self-healing tool, focusing on inner restoration and stress reduction.
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⢠Understanding Yoga & Self-Healing
⢠Basics of Yoga Poses (Asanas) for Inner Restoration
⢠Breathing Techniques (Pranayama) for Stress Reduction
⢠Meditation for Mental Clarity & Emotional Balance
⢠Yoga Nidra: Guided Relaxation for Deep Rest
⢠Ayurveda & Yoga: Nourishing Self-Healing Practices
⢠Chakra System & Energy Healing with Yoga
⢠Yoga for Emotional Release & Self-Love
⢠Sequencing Yoga Practices for Personal Transformation
⢠Developing a Home Yoga Practice for Continuous Self-Healing
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