Certificate in Quantum Yoga Fundamentals: Alignment
-- ViewingNowThe Certificate in Quantum Yoga Fundamentals: Alignment is a comprehensive course that provides learners with an in-depth understanding of the principles and practices of Quantum Yoga. This course is essential for those looking to advance their careers in the yoga industry, as it offers a unique and innovative approach to yoga that is gaining popularity worldwide.
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⢠Introduction to Quantum Yoga: Origins, principles, and benefits
⢠Understanding Energy: Chakras, auras, and Kundalini
⢠Quantum Yoga Postures: Foundational poses and alignment
⢠Breathwork and Pranayama: Enhancing energy flow and consciousness
⢠Meditation Techniques: Connecting mind, body, and spirit
⢠Sequencing and Flow: Creating dynamic, personalized practices
⢠Adapting Quantum Yoga: Modifications for various body types and abilities
⢠Lifestyle and Nutrition: Ayurvedic wisdom for holistic well-being
⢠Advanced Quantum Yoga: Deepening practice through visualization and intention
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