Advanced Certificate in Yoga Alignment: Posture
-- ViewingNowThe Advanced Certificate in Yoga Alignment: Posture is a comprehensive course that dives deep into the intricacies of yoga postures, providing a solid foundation for yoga instructors and enthusiasts alike. This certification focuses on the importance of alignment, enabling learners to effectively teach safe and beneficial yoga practices to students of varying skill levels.
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⢠Yoga Posture Foundation
⢠Understanding Yoga Alignment
⢠Anatomy & Physiology for Yoga Alignment
⢠Advanced Yoga Postures & Techniques
⢠Alignment Principles in Sun Salutations
⢠Spinal Alignment in Forward & Backward Bends
⢠Hip & Shoulder Opening Alignment
⢠Arm Balance & Inversion Alignment
⢠Sequencing & Transitions in Yoga Alignment
⢠Practical Assessment & Adjustments
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