Masterclass Certificate in Yoga for Emotional Healing: Self-care Practices
-- ViewingNowThe Masterclass Certificate in Yoga for Emotional Healing: Self-care Practices is a comprehensive course that empowers learners with essential skills to foster emotional healing through yoga. This program is crucial in today's world, where stress, anxiety, and emotional burnout are prevalent, affecting both personal and professional lives.
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⢠Understanding Yoga for Emotional Healing
⢠Origins and Philosophy of Yoga for Self-care
⢠Fundamentals of Yoga Poses (Asanas) for Emotional Balance
⢠Breathing Techniques (Pranayama) for Mental Clarity
⢠Meditation Practices for Inner Peace
⢠Yoga Nidra and Guided Relaxation Techniques
⢠Ayurveda and Yoga Lifestyle for Emotional Well-being
⢠Designing a Personalized Yoga for Emotional Healing Practice
⢠Compassionate Communication and Yoga for Self-care
⢠Ethics and Professionalism in Yoga for Emotional Healing Teaching
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