Global Certificate in Yoga for Flexibility: Body Mobility
-- ViewingNowThe Global Certificate in Yoga for Flexibility: Body Mobility is a comprehensive course designed to provide learners with essential skills to excel in the rapidly growing wellness industry. This course focuses on the importance of flexibility and body mobility, emphasizing yoga practices that enhance overall health and well-being.
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⢠Yoga Fundamentals
⢠Understanding Flexibility and Mobility
⢠Yoga Poses for Increased Flexibility
⢠Dynamic Sequences for Body Mobility
⢠Breathing Techniques and Flexibility
⢠Yoga Anatomy and its Role in Flexibility
⢠Overcoming Flexibility Limitations with Yoga
⢠Designing a Flexibility-Focused Yoga Practice
⢠Mindfulness and Flexibility
⢠Advanced Yoga Techniques for Enhanced Mobility
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