Global Certificate in Yoga for Multiple Sclerosis: Strength Building
-- ViewingNowThe Global Certificate in Yoga for Multiple Sclerosis: Strength Building course is a comprehensive program designed to equip learners with essential skills to help individuals with Multiple Sclerosis (MS) manage their symptoms and improve their quality of life. This course is crucial in the current healthcare industry, where there is a growing demand for holistic and alternative approaches to managing chronic conditions.
5,132+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
ě´ ęłźě ě ëí´
100% ě¨ëźě¸
ě´ëěë íěľ
ęłľě ę°ëĽí ě¸ěŚě
LinkedIn íëĄíě ěśę°
ěëŁęšě§ 2ę°ě
죟 2-3ěę°
ě¸ě ë ěě
ë기 ę¸°ę° ěě
ęłźě ě¸ëśěŹí
⢠Introduction to Yoga for Multiple Sclerosis: An overview of the benefits of yoga for individuals with Multiple Sclerosis (MS), including improved strength, balance, and flexibility. This unit will also discuss the importance of a safe and effective yoga practice for those with MS. ⢠Understanding Multiple Sclerosis: A brief explanation of MS, its symptoms, and how it affects the body. This unit will help yoga instructors better understand their students' needs and limitations. ⢠Yoga Postures for Strength Building: A detailed exploration of yoga postures that can help build strength in individuals with MS. This unit will cover poses such as Warrior I, II, and III, Plank, and Chair Pose. ⢠Adapting Yoga Postures for Accessibility: An examination of how to modify yoga postures to make them accessible to individuals with limited mobility or other MS-related challenges. This unit will cover the use of props, such as blocks and straps, and the importance of proper alignment. ⢠Breathing Techniques for MS: An exploration of breathing techniques that can help reduce stress and anxiety in individuals with MS. This unit will cover techniques such as Dirga Pranayama (three-part breath) and Nadi Shodhana (alternate nostril breathing). ⢠Sequencing Yoga Practices for MS: A discussion on how to create safe and effective yoga sequences for individuals with MS. This unit will cover the importance of warming up, cooling down, and incorporating restorative postures. ⢠Meditation for MS: An introduction to meditation and its benefits for individuals with MS. This unit will cover different meditation techniques, such as mindfulness and loving-kindness meditation, and how to incorporate them into a yoga practice. ⢠Creating a Supportive Yoga Community: A discussion on the importance of creating a supportive and inclusive yoga community for individuals with MS. This unit will cover how to create a welcoming and non-judgmental environment and how to foster a sense of community among students.
ę˛˝ë Ľ 경ëĄ
ě í ěęą´
- 죟ě ě ëí 기본 ě´í´
- ěě´ ě¸ě´ ëĽěë
- ěť´í¨í° ë° ě¸í°ëˇ ě ꡟ
- 기본 ěť´í¨í° 기ě
- ęłźě ěëŁě ëí íě
ěŹě ęłľě ěę˛Šě´ íěíě§ ěěľëë¤. ě ꡟěąě ěí´ ě¤ęłë ęłźě .
ęłźě ěí
ě´ ęłźě ě ę˛˝ë Ľ ę°ë°ě ěí ě¤ěŠě ě¸ ě§ěęłź 기ě ě ě ęłľíŠëë¤. ꡸ę˛ě:
- ě¸ě ë°ě 기ę´ě ěí´ ě¸ěŚëě§ ěě
- ęśíě´ ěë 기ę´ě ěí´ ęˇě ëě§ ěě
- ęłľě ě겊ě ëł´ěě
ęłźě ě ěąęłľě ěźëĄ ěëŁí늴 ěëŁ ě¸ěŚě뼟 ë°ę˛ ëŠëë¤.
ě ěŹëë¤ě´ ę˛˝ë Ľě ěí´ ě°ëŚŹëĽź ě ííëę°
댏롰 ëĄëŠ ě¤...
ě죟 돝ë ě§ëʏ
ě˝ě¤ ěę°ëŁ
- 죟 3-4ěę°
- 쥰기 ě¸ěŚě ë°°ěĄ
- ę°ë°Ší ëąëĄ - ě¸ě ë ě§ ěě
- 죟 2-3ěę°
- ě 기 ě¸ěŚě ë°°ěĄ
- ę°ë°Ší ëąëĄ - ě¸ě ë ě§ ěě
- ě 체 ě˝ě¤ ě ꡟ
- ëě§í¸ ě¸ěŚě
- ě˝ě¤ ěëŁ
ęłźě ě ëł´ ë°ę¸°
íěŹëĄ ě§ëś
ě´ ęłźě ě ëšěŠě ě§ëśí기 ěí´ íěŹëĽź ěí ě˛ęľŹě뼟 ěě˛íě¸ě.
ě˛ęľŹěëĄ ę˛°ě ę˛˝ë Ľ ě¸ěŚě íë