Executive Development Programme in Yoga for Spiritual Growth and Transformation
-- ViewingNowThe Executive Development Programme in Yoga for Spiritual Growth and Transformation is a certificate course designed to empower professionals with the ancient wisdom of Yoga. This program emphasizes the importance of spiritual growth and transformation in personal and professional life, making it highly relevant in today's fast-paced, high-stress world.
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⢠Unit 1: Introduction to Yoga for Spiritual Growth and Transformation
⢠Unit 2: Understanding the Mind-Body Connection in Yoga
⢠Unit 3: Asanas (Physical Postures) for Inner Peace
⢠Unit 4: Pranayama (Breathing Techniques) for Self-Realization
⢠Unit 5: Meditation for Spiritual Awakening
⢠Unit 6: Yoga Philosophy: The Bhagavad Gita and Upanishads
⢠Unit 7: Ayurveda and Yoga: Balancing Doshas for Holistic Well-being
⢠Unit 8: Yoga Ethics and Lifestyle for Executive Success
⢠Unit 9: Mindfulness and Emotional Intelligence through Yoga
⢠Unit 10: Designing Personalized Yoga Practices for Spiritual Growth
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