Masterclass Certificate in Yoga Healing Techniques
-- ViewingNowThe Masterclass Certificate in Yoga Healing Techniques is a comprehensive course designed to equip learners with essential skills in yoga healing. This program emphasizes the importance of ancient yoga practices as a holistic approach to physical, mental, and spiritual well-being.
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GBP £ 140
GBP £ 202
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⢠Yoga Philosophy and History – Explore the origins and philosophy of yoga, understanding its evolution and relevance in modern times.
⢠Asanas and Alignment – Delve into the fundamentals of yoga postures, focusing on proper alignment and benefits for physical and mental health.
⢠Pranayama and Energy Flow – Learn various pranayama techniques to control breath and energy, enhancing overall well-being and mental clarity.
⢠Meditation and Mindfulness – Master meditation practices to develop inner awareness, focus, and relaxation, reducing stress and anxiety.
⢠Yoga Anatomy and Physiology – Understand the anatomical and physiological effects of yoga on the human body, optimizing safety and effectiveness.
⢠Therapeutic Yoga Techniques – Study specialized yoga practices for addressing common health issues, such as back pain, insomnia, and depression.
⢠Sequencing and Class Planning – Develop skills in designing effective yoga classes, considering various student levels and needs.
⢠Ethics and Professionalism – Grasp the ethical considerations and professional standards for yoga teachers, ensuring a safe and respectful environment.
⢠Assessment and Adjustments – Learn to accurately assess students' alignment and provide appropriate adjustments to enhance their practice.
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