Executive Development Programme in Yoga for Psychology
-- ViewingNowThe Executive Development Programme in Yoga for Psychology is a certificate course designed to bridge the gap between traditional psychology and yoga. This programme emphasizes the importance of holistic well-being and mental health in the modern world.
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⢠Introduction to Yoga for Psychology: Understanding the connection between yoga and mental health.
⢠Yogic Philosophy: Exploring the principles and philosophy behind yoga.
⢠Psychological Benefits of Yoga: Examining the impact of yoga on stress reduction, anxiety, and depression.
⢠Yoga Practices for Psychological Well-being: Learning specific yoga poses, breathing exercises, and meditation techniques to promote mental health.
⢠Mindfulness and Meditation: Understanding the role of mindfulness and meditation in promoting psychological well-being.
⢠Yoga Therapy and Psychological Disorders: Exploring the application of yoga therapy in treating various psychological disorders.
⢠Research and Evidence-based Practice: Reviewing current research and evidence supporting the use of yoga in psychology.
⢠Designing Yoga Programs for Psychological Health: Learning how to create effective yoga programs to promote psychological well-being.
⢠Ethical Considerations in Yoga and Psychology: Examining ethical considerations when incorporating yoga into psychological practice.
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