Masterclass Certificate in Mobile Speed and Agility Drills
-- ViewingNowThe Masterclass Certificate in Mobile Speed and Agility Drills is a comprehensive course designed to enhance your skills in athletic performance training. This program focuses on the importance of speed and agility in various sports and fitness activities, making it highly relevant in the industry.
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⢠Mobile Speed and Agility Drills Fundamentals
⢠Assessing Athletic Performance for Mobile Speed and Agility
⢠Designing Mobile Speed and Agility Drills Programs
⢠Dynamic Warm-ups and Cool-downs for Mobile Speed and Agility
⢠Acceleration Techniques for Mobile Speed and Agility
⢠Deceleration and Change of Direction Drills for Mobile Speed and Agility
⢠Multi-Directional Speed and Agility Drills for Mobile Athletes
⢠Plyometrics and Mobile Speed and Agility
⢠Mobile Speed and Agility Drills for Specific Sports
⢠Injury Prevention and Recovery Techniques for Mobile Speed and Agility
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