Global Certificate in Mobile Kettlebell Workouts
-- ViewingNowThe Global Certificate in Mobile Kettlebell Workouts is a comprehensive course designed to provide fitness professionals with the skills necessary to create and implement effective kettlebell workout programs. With the rising popularity of functional training and mobile fitness apps, there's an increasing demand for certified trainers who can offer safe and innovative workouts to clients on-the-go.
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⢠Kettlebell fundamentals
⢠Safety and technique
⢠Mobile kettlebell workout design
⢠Bodyweight and kettlebell compound movements
⢠Swings, cleans, and snatches
⢠Mobile kettlebell workout programming
⢠Progressions and regressions for various fitness levels
⢠Assessing and tracking client progress
⢠Mobile kettlebell workout coaching and cueing
⢠Incorporating mobility and flexibility training
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