Professional Certificate in Child Development Physical Health: Wellness Practices
-- ViewingNowThe Professional Certificate in Child Development Physical Health: Wellness Practices equips learners with crucial skills for promoting children's physical health and well-being. This course emphasizes the importance of physical activity, nutrition, and overall wellness practices for children's growth and development.
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⢠Child Nutrition – Understanding the importance of proper nutrition for young children, including recommended daily servings of fruits, vegetables, grains, proteins, and dairy; how to plan and prepare healthy meals and snacks; and addressing common challenges in feeding young children. ⢠Physical Activity & Movement – The benefits of physical activity for young children, including motor skill development, muscle strength, and cardiovascular health; how to incorporate movement into daily routines and activities; and the role of outdoor play in promoting physical health. ⢠Sleep & Rest – The importance of sufficient sleep for young children's physical and cognitive development; recommended sleep schedules and routines for different age groups; and strategies for promoting healthy sleep habits. ⢠Hygiene & Disease Prevention – Best practices for handwashing, toothbrushing, and other hygiene habits; how to prevent the spread of infectious diseases in child care settings; and recognizing the signs and symptoms of common childhood illnesses. ⢠Child Safety – Strategies for creating safe and healthy child care environments, including the proper use of equipment and furniture, first aid and emergency procedures, and preventing accidents and injuries. ⢠Mental Health & Well-being – The role of positive relationships, self-esteem, and emotional regulation in children's overall well-being; recognizing the signs of mental health issues in young children; and strategies for promoting mental health and resilience. ⢠Whole-Child Development – Understanding the interconnectedness of physical, cognitive, social, and emotional development in young children; promoting holistic development through play-based learning and intentional teaching practices. ⢠Cultural Competence & Inclusion – Strategies for creating inclusive and equitable child care environments that respect and value diversity; recognizing and addressing implicit biases and stereotypes; and promoting cultural competence in interactions with children and families.
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