Certificate in Golf Fitness Training: Strength and Flexibility
-- ViewingNowThe Certificate in Golf Fitness Training: Strength and Flexibility course is a comprehensive program designed to equip learners with the essential skills needed to excel in the golf fitness industry. This course focuses on the importance of strength and flexibility in golf, and how it can significantly improve a player's performance.
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⢠Golf Fitness Training Fundamentals
⢠Assessing Golf Fitness Levels
⢠Designing Golf-Specific Strength Programs
⢠Enhancing Golf Flexibility and Mobility
⢠Core Strengthening for Golfers
⢠Balance and Stability for Golfers
⢠Functional Training for Golf Fitness
⢠Nutrition and Recovery Strategies for Golfers
⢠Injury Prevention and Rehabilitation in Golf
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