Certificate in Emotional Intelligence: Self-Management Skills
-- ViewingNowThe Certificate in Emotional Intelligence: Self-Management Skills is a comprehensive course designed to help learners develop and enhance their emotional intelligence (EQ), focusing on self-management skills. This course highlights the significance of EQ in the workplace and daily life, emphasizing its growing importance in various industries.
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โข Understanding Emotional Intelligence (EI) – Definition, Importance, and Key Components
โข Self-Awareness – Recognizing and Understanding One's Own Emotions
โข Mood Regulation – Managing Emotions for Improved Performance
โข Self-Motivation – Harnessing Personal Drive and Passion
โข Self-Regulation – Controlling Impulses and Managing Emotional Responses
โข Empathy – Perspective-Taking and Compassion
โข Emotional Resilience – Overcoming Adversity and Bouncing Back
โข Assertiveness – Effective Communication and Boundary Setting
โข Developing Emotional Intelligence (EI) – Strategies for Self-Management Skills
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