Certificate in Dance Nutrition: Body Fuel
-- ViewingNowThe Certificate in Dance Nutrition: Body Fuel is a comprehensive course designed to empower dance professionals and enthusiasts with the knowledge of nutrition for optimizing performance and promoting overall well-being. This course is crucial in an industry where dancers are required to maintain high energy levels and quick recovery rates.
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GBP £ 140
GBP £ 202
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โข Understanding Dance Nutrition: An Overview
โข Primary Nutrients for Dancers: Carbohydrates, Proteins, and Fats
โข The Role of Hydration in Dance Performance
โข Meal and Snack Ideas for Dancers: Pre-Performance, Post-Performance, and Everyday
โข Supplements in Dance: Benefits, Risks, and Recommendations
โข Body Composition and Energy Expenditure in Dancers
โข Eating Disorders and Disordered Eating in Dance: Prevention, Recognition, and Intervention
โข Mindful Eating and Intuitive Eating for Dancers
โข Real-Life Case Studies: Nutritional Planning for Dancers
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