Advanced Certificate in Dance for Seniors: Active Aging Through Movement
-- ViewingNowThe Advanced Certificate in Dance for Seniors: Active Aging Through Movement is a comprehensive course designed to equip learners with essential skills to foster active aging through dance and movement. This course emphasizes the importance of dance as a tool for physical, mental, and social well-being for seniors, meeting the increasing industry demand for dance professionals with specialized skills in this area.
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GBP £ 140
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โข Dance Techniques for Seniors: An overview of dance techniques adapted for seniors, focusing on low-impact movements, proper alignment, and balance.
โข Ballet for Active Aging: A deeper dive into the benefits of ballet for seniors, emphasizing posture, grace, and flexibility.
โข Modern Dance and Expression: Exploring the emotional and creative aspects of modern dance, promoting self-expression and social interaction.
โข Dance and Music Appreciation: Cultivating an understanding of various dance genres and their accompanying music, enhancing cognitive function and cultural awareness.
โข Chair Dance for Mobility: Incorporating chair-based movements to improve mobility, strength, and coordination.
โข Dance Fitness for Healthy Aging: Integrating dance exercises that target cardiovascular health, muscle tone, and overall well-being.
โข Adaptive Dance for Special Needs Seniors: Techniques and modifications for seniors with physical limitations or disabilities, ensuring inclusive participation.
โข Dance and Brain Health: Examining the neuroscience behind dance and its impact on memory, focus, and cognitive decline prevention.
โข Dance Therapy for Emotional Well-being: Utilizing dance as a therapeutic tool to address mental health concerns, such as anxiety and depression, in the senior population.
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