Professional Certificate in Dance Nutrition: Health Benefits of Movement
-- ViewingNowThe Professional Certificate in Dance Nutrition: Health Benefits of Movement is a comprehensive course that combines the art of dance with the science of nutrition. This course highlights the importance of proper nutrition in enhancing dance performance and overall health.
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GBP £ 140
GBP £ 202
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โข Unit 1: Introduction to Dance Nutrition
โข Unit 2: Macro and Micronutrients for Dancers
โข Unit 3: The Role of Hydration in Dance Performance
โข Unit 4: Dance-Specific Energy Expenditure and Requirements
โข Unit 5: The Importance of Meal Timing and Frequency
โข Unit 6: Body Composition and Dance
โข Unit 7: Supplementation for Dancers: Fact vs. Fiction
โข Unit 8: Mental Health and Eating Disorders in Dance
โข Unit 9: Practical Strategies for Healthy Eating as a Dancer
โข Unit 10: Dance Nutrition for Injury Prevention and Recovery
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