Global Certificate in Dance for Wellness: Mindful Movement
-- ViewingNowThe Global Certificate in Dance for Wellness: Mindful Movement is a comprehensive course that emphasizes the importance of dance as a tool for holistic wellness. This certification equips learners with essential skills to facilitate mindful movement sessions, combining the art of dance with mindfulness techniques to promote mental, emotional, and physical well-being.
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โข Unit 1: Introduction to Dance for Wellness
โข Unit 2: Mindful Movement Principles
โข Unit 3: Dance Styles for Well-being
โข Unit 4: Benefits of Dance for Mental Health
โข Unit 5: Physical Fitness and Dance
โข Unit 6: Dance Techniques for Stress Reduction
โข Unit 7: Choreography for Emotional Expression
โข Unit 8: Adaptive Dance for Diverse Abilities
โข Unit 9: Dance as a Community Building Tool
โข Unit 10: Best Practices in Dance for Wellness Programming
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