Certificate in Dance for Self-Kindness
-- ViewingNowThe Certificate in Dance for Self-Kindness is a transformative course designed to promote personal growth and well-being through the art of dance. This program emphasizes the importance of self-compassion, resilience, and emotional intelligence, making it highly relevant in today's fast-paced, stressful world.
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GBP £ 140
GBP £ 202
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โข Dance Techniques for Self-Kindness
โข Mindful Movement and Body Awareness
โข Creative Expression through Dance
โข Healing Dance Practices for Emotional Well-being
โข Cultivating Self-Compassion through Dance
โข Incorporating Dance in Daily Self-Care Routines
โข Exploring Different Dance Styles for Self-Kindness
โข Overcoming Dance-Related Self-Doubt and Insecurities
โข Building a Supportive Dance Community for Self-Kindness
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