Global Certificate in Toddler Nutrition Guidelines: Healthy Eating
-- ViewingNowThe Global Certificate in Toddler Nutrition Guidelines: Healthy Eating is a comprehensive course that empowers learners with essential skills to promote healthy eating habits in toddlers. This course comes at a time when there's increasing awareness about the importance of early childhood nutrition in preventing childhood obesity and ensuring optimal growth and development.
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โข Toddler Nutrition Basics: Understanding the unique nutritional needs of toddlers, including caloric and macro-nutrient requirements.
โข Healthy Eating Guidelines: Establishing healthy eating habits for toddlers, such as eating at regular intervals and consuming a variety of foods.
โข Importance of Whole Foods: Emphasizing the significance of whole foods and minimizing processed foods in a toddler's diet.
โข Fruits and Vegetables: Encouraging the consumption of a wide range of fruits and vegetables to ensure adequate vitamin and mineral intake.
โข Dairy and Protein: Discussing the role of dairy and protein sources in a toddler's diet, including recommended servings and options for lactose-intolerant children.
โข Hydration for Toddlers: Understanding the importance of proper hydration, including signs of dehydration and recommended fluid intake.
โข Navigating Food Allergies and Intolerances: Identifying common food allergies and intolerances in toddlers and offering strategies for managing them.
โข Meal Planning and Preparation: Providing tips and tricks for meal planning and preparation that are both time-efficient and budget-friendly.
โข Toddler-Friendly Recipes: Offering a variety of healthy, toddler-friendly recipes that incorporate the recommended food groups and nutrients.
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