Global Certificate in Physical Literacy: Movement Skills
-- ViewingNowThe Global Certificate in Physical Literacy: Movement Skills course is a professional development program designed to equip learners with the essential skills needed to foster physical literacy and improve movement skills in individuals of all ages. This course is crucial in an industry where the importance of physical activity and its impact on overall well-being are increasingly recognized.
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โข Fundamental Movement Skills: An introduction to the basic movements such as running, jumping, throwing, and catching. This unit will cover the biomechanics and techniques for each skill.
โข Locomotor Skills: This unit will focus on the skills that allow individuals to move from one place to another, such as walking, running, hopping, and skipping.
โข Manipulative Skills: Students will learn about object control skills such as throwing, catching, striking, and kicking. This unit will cover the proper techniques and strategies for each skill.
โข Body Awareness and Coordination: This unit will cover spatial awareness, balance, and coordination. Students will learn how to control their bodies and move with confidence and precision.
โข Physical Fitness Components: This unit will cover the components of physical fitness, including cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Students will learn how to assess their fitness levels and design a fitness program to improve their overall fitness.
โข Physical Literacy in Different Cultures: This unit will explore how physical literacy is promoted and developed in different cultures around the world. Students will learn about the similarities and differences in physical education and recreation programs in various countries.
โข Physical Literacy and Technology: This unit will cover the role of technology in promoting physical literacy. Students will learn about the benefits and drawbacks of technology in physical education and recreation.
โข Physical Literacy and Inclusion: This unit will cover the importance of inclusion in physical literacy. Students will learn about the barriers to participation for individuals with disabilities and how to create inclusive physical education and recreation programs.
โข Physical Literacy and Mental Health: This unit will explore the connection between physical literacy and mental health. Students will learn about the benefits of physical activity for mental health and how to promote mental well-being through physical education and recreation programs.
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