Executive Development Programme in Emotional Wellness Strategies Development Mastery
-- ViewingNowThe Executive Development Programme in Emotional Wellness Strategies Development Mastery is a certificate course that holds significant importance in today's fast-paced and stressful work environment. This program focuses on equipping learners with the necessary skills to manage their emotional well-being and help others do the same, leading to improved job performance, productivity, and work-life balance.
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โข Understanding Emotional Wellness: An Introduction
โข The Science of Emotions: Primary & Secondary Emotions
โข Emotional Intelligence: Self-Awareness & Self-Regulation
โข Developing Resilience: Overcoming Adversity & Thriving
โข Mindfulness Strategies: Cultivating Awareness & Presence
โข Cognitive Behavioral Techniques: Challenging Negative Thoughts
โข Building Strong Relationships: Empathy & Communication Skills
โข Emotional Wellness in the Workplace: Strategies for Leaders
โข Designing Personalized Emotional Wellness Programs
โข Measuring Success: Metrics & Evaluation in Emotional Wellness Development
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