Executive Development Programme in Mindful Self-Improvement Practices: Growth
-- ViewingNowThe Executive Development Programme in Mindful Self-Improvement Practices is a comprehensive certificate course designed to equip learners with essential skills for personal and professional growth. This programme emphasizes the importance of mindfulness in self-improvement, fostering self-awareness, emotional intelligence, and resilience, all of which are crucial for career advancement.
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โข Mindful Self-Assessment: Understanding Current Strengths & Opportunities
โข The Science of Mindfulness: Primary Tenets & Benefits
โข Cultivating Self-Awareness: Techniques for Emotional Intelligence
โข Goal Setting & Tracking Progress in Self-Improvement
โข Developing Resilience: Overcoming Obstacles with a Growth Mindset
โข Mindful Communication: Active Listening & Empathetic Speech
โข Mindful Decision Making: Navigating Complex Choices
โข Building Strong Relationships: Connecting with Others through Mindfulness
โข Creating a Mindful Workplace: Implementing Self-Improvement Practices at Work
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