Masterclass Certificate in Quantum Yoga: Flexibility
-- ViewingNowThe Masterclass Certificate in Quantum Yoga: Flexibility is a comprehensive course that provides learners with an in-depth understanding of the principles and practices of Quantum Yoga. This course is essential for those looking to enhance their flexibility, reduce stress, and improve their overall health and well-being.
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โข Unit 1: Introduction to Quantum Yoga & Flexibility
โข Unit 2: Understanding Flexibility & Muscle Physiology
โข Unit 3: Breathwork & Flexibility in Quantum Yoga
โข Unit 4: Quantum Yoga Poses for Lower Body Flexibility
โข Unit 5: Quantum Yoga Poses for Upper Body Flexibility
โข Unit 6: Sequencing & Transitioning in Quantum Yoga
โข Unit 7: Balancing Strength & Flexibility in Quantum Yoga
โข Unit 8: Overcoming Flexibility Limitations with Quantum Yoga
โข Unit 9: Maintaining Flexibility through a Quantum Yoga Lifestyle
โข Unit 10: Assessment & Progress Tracking in Quantum Yoga for Flexibility
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