Global Certificate in Yoga for Mind-Body Healing and Connection
-- ViewingNowThe Global Certificate in Yoga for Mind-Body Healing and Connection is a comprehensive course designed to empower learners with the essential skills necessary to excel in the rapidly growing field of yoga and mind-body healing. This course emphasizes the importance of holistic wellness, stress reduction, and self-care, which are increasingly valued in today's fast-paced world.
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GBP £ 140
GBP £ 202
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โข Introduction to Yoga – Exploring the origins, principles, and benefits of yoga practice. โข Asana – Mastering foundational yoga postures for physical and mental well-being. โข Pranayama – Learning various breathing techniques to enhance prana (life force) and relaxation. โข Meditation – Guiding students through mindfulness and concentration methods for mental clarity and stress reduction. โข Yoga Philosophy – Delving into yogic wisdom, including the Yoga Sutras of Patanjali and the eight limbs of yoga. โข Ayurveda and Yoga – Understanding the connection between Ayurveda and yoga for holistic well-being. โข Yoga Therapy – Applying yoga techniques for specific health conditions and overall healing. โข Sequence Design – Developing tailored yoga sequences for various levels and intentions. โข Teaching Methodology – Cultivating effective communication, demonstration, and adjustment skills for successful yoga instruction. โข Ethics and Professionalism – Establishing a code of conduct and best practices for yoga teachers.
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