Global Certificate in Yoga for Growth and Evolution
-- ViewingNowThe Global Certificate in Yoga for Growth and Evolution is a comprehensive course designed to empower learners with the essential skills needed for personal transformation and career advancement in the yoga industry. This program focuses on the importance of yoga as a holistic practice that fosters physical, mental, and spiritual well-being.
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โข Origins and Philosophy of Yoga: Understanding the history and philosophy of yoga, including its roots in India and the key principles of Patanjali's Yoga Sutras.
โข Anatomy and Physiology for Yoga: Exploring the human body's systems and how they are affected by yoga practices, including the skeletal, muscular, and respiratory systems.
โข Asanas and Alignment: Learning the foundational yoga poses (asanas) and proper alignment techniques to ensure safety and maximize benefits.
โข Pranayama and Breath Control: Understanding the concept of prana (life force energy) and its relationship to breath control (pranayama) in yoga practice.
โข Meditation and Mindfulness: Developing a meditation practice and incorporating mindfulness techniques to deepen the yoga experience.
โข Teaching Methodology and Sequencing: Learning best practices for teaching yoga, including sequencing, adjustments, and modifications.
โข Yoga Ethics and Lifestyle: Exploring the ethical principles of yoga and their impact on daily life, as well as the yogic lifestyle and its benefits.
โข Special Populations and Yoga: Understanding the unique needs and considerations of special populations, including pregnant women, older adults, and individuals with disabilities.
โข Business of Yoga: Developing the necessary skills to build a successful yoga career, including marketing, branding, and business planning.
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