Certificate in Yoga Philosophy: Wellness Strategies
-- ViewingNowThe Certificate in Yoga Philosophy: Wellness Strategies is a comprehensive course that immerses learners in the philosophical foundations of yoga. This program highlights the importance of holistic wellness, mental health, and stress management, making it highly relevant in today's health-conscious society.
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โข Introduction to Yoga Philosophy
โข Origins and History of Yoga
โข Principles and Practices of Yoga
โข Yoga and Wellness: A Holistic Approach
โข The Eight Limbs of Yoga (Ashtanga Yoga)
โข Yoga Sutras of Patanjali: Foundational Texts
โข Yogic Breathing and Meditation Techniques
โข Mindfulness and Self-Awareness in Yoga
โข Contemporary Applications of Yoga Philosophy
โข Ethics and Professionalism in Yoga Teaching
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