Executive Development Programme in Yoga for Harmony: Wellness Practices
-- ViewingNowThe Executive Development Programme in Yoga for Harmony: Wellness Practices is a certificate course designed to equip learners with essential skills for career advancement in the rapidly growing wellness industry. This program emphasizes the importance of yoga in promoting physical, mental, and emotional well-being, providing a holistic approach to health and wellness.
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โข Yoga Philosophy & Principles
โข Asanas for Stress Reduction & Relaxation
โข Breathing Techniques (Pranayama) for Mental Clarity
โข Meditation Practices for Inner Peace
โข Nutrition & Lifestyle Changes for Overall Well-being
โข Yoga Therapy for Common Ailments
โข Designing Customized Yoga Programs
โข Safety & Adjustments in Yoga Practice
โข Business & Ethics in Yoga Teaching
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