Global Certificate in Yoga for Strength and Balance: Core Stability
-- ViewingNowThe Global Certificate in Yoga for Strength and Balance: Core Stability course is a comprehensive program designed to equip learners with essential skills to excel in the rapidly growing wellness industry. This course emphasizes the importance of yoga in enhancing physical strength, balance, and core stability, making it highly relevant in today's fitness-focused society.
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GBP £ 140
GBP £ 202
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โข Foundations of Yoga for Strength and Balance: Core Stability
โข Anatomy and Physiology of Core Muscles
โข Understanding the Importance of Breath in Yoga Practice
โข Techniques for Engaging Core Muscles in Yoga Poses
โข Designing Yoga Sequences for Core Strength and Stability
โข Balancing Postures for Improved Core Stability
โข Modifications and Props for Enhanced Core Work in Yoga
โข Incorporating Mindfulness and Meditation in Yoga for Core Strength
โข Assessing Progress and Setting Goals in Yoga for Strength and Balance
โข Best Practices for Teaching Yoga for Core Strength and Balance
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