Global Certificate in Mindful Ayurveda Principles
-- ViewingNowThe Global Certificate in Mindful Ayurveda Principles is a comprehensive course that imparts the knowledge of Ayurveda, an ancient holistic healthcare system, and mindfulness practices. This course highlights the importance of balance and self-care in maintaining physical, mental, and emotional well-being.
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GBP £ 140
GBP £ 202
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Here are the essential units for a Global Certificate in Mindful Ayurveda Principles:
• Understanding Ayurveda: An Introduction
• The Science of Mindful Living: Incorporating Ayurveda Principles
• The Doshas: Exploring Vata, Pitta, and Kapha
• Understanding Prakriti and Vikriti: Your Unique Mind-Body Constitution
• Diet and Lifestyle: Mindful Choices for Balanced Living
• Ayurvedic Herbs and Spices: Incorporating Healing Foods into Your Daily Routine
• Ayurveda for Stress Reduction and Mental Health
• Ayurvedic Self-Care Practices for Mindfulness and Balance
• Mindful Movement and Exercise in Ayurveda
• Living Ayurveda: Sustainable Practices for a Mindful Lifestyle
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