Global Certificate in Yoga for Weight Management: Balanced Body
-- ViewingNowThe Global Certificate in Yoga for Weight Management: Balanced Body is a comprehensive course that empowers learners with the skills to blend traditional yoga practices and modern weight management techniques. This course emphasizes the importance of a balanced body and mind, and how it contributes to overall well-being and healthy weight management.
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โข Understanding Yoga Philosophy
โข Yoga Postures for Weight Management
โข Breathing Techniques and Meditation for Balanced Body
โข Nutrition and Diet for Yoga Practitioners
โข Designing a Personalized Yoga Practice for Weight Management
โข Yoga Anatomy and Physiology for Weight Loss
โข Safe and Effective Yoga Sequencing
โข Overcoming Plateaus in Yoga Weight Management
โข Lifestyle Changes for Sustainable Weight Loss with Yoga
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