Certificate in Yoga for Forgiveness: Release Practice
-- ViewingNowThe Certificate in Yoga for Forgiveness: Release Practice is a comprehensive course designed to teach the art of forgiveness through yoga practices. This program highlights the importance of releasing negative emotions, promoting mental well-being, and fostering positive relationships.
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GBP £ 140
GBP £ 202
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โข Introduction to Yoga for Forgiveness: Release Practice
โข Understanding Forgiveness in Yoga Philosophy
โข The Science of Forgiveness and its Benefits
โข Breathing Techniques for Letting Go (Pranayama)
โข Yoga Poses for Releasing Tension and Anger
โข Meditation for Inner Peace and Forgiveness
โข Cultivating Compassion and Empathy through Yoga
โข Mindfulness Practices for Daily Life
โข Overcoming Obstacles in the Forgiveness Process
โข Creating a Personalized Yoga for Forgiveness Practice
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