Executive Development Programme in Yoga for Universal Peace
-- ViewingNowThe Executive Development Programme in Yoga for Universal Peace is a certificate course designed to provide comprehensive knowledge and skills in yoga and mindfulness. This program emphasizes the importance of yoga in promoting physical, mental, and spiritual well-being, and its role in promoting peace and harmony in the world.
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โข Unit 1: Introduction to Yoga for Universal Peace
โข Unit 2: History and Philosophy of Yoga
โข Unit 3: Yoga Principles and Ethics
โข Unit 4: Asanas for Inner Calm and Balance
โข Unit 5: Breathing Techniques for Stress Reduction
โข Unit 6: Meditation Practices for Inner Peace
โข Unit 7: Yoga Therapy for Mental Health and Well-being
โข Unit 8: Leadership Skills and Conflict Resolution through Yoga
โข Unit 9: Yoga for Diversity and Inclusion
โข Unit 10: Designing and Implementing a Yoga for Universal Peace Program
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