Executive Development Programme in Yoga for Resilience: High-Performance Living

The course focuses on enhancing personal resilience, productivity, and leadership skills through the principles of Yoga and Mindfulness. With the increasing awareness of the importance of mental health and well-being in the workplace, there is a growing demand for professionals who can integrate Yoga and Mindfulness practices into corporate settings. This course provides learners with the necessary knowledge and skills to meet this demand, empowering them to create and implement high-performance living and working strategies in their organizations. By the end of this program, learners will have developed a deep understanding of Yoga's philosophical principles, neurophysiology, and practical applications for enhancing resilience and performance. They will be able to design and lead Yoga for Resilience and High-Performance Living workshops, making them valuable assets in various industries, including healthcare, wellness, education, and corporate settings.