Certificate in Yoga for Inner Balance
-- ViewingNowThe Certificate in Yoga for Inner Balance course is a transformative program designed to enhance personal well-being while equipping learners with the skills to excel in the growing field of yoga instruction. This course emphasizes the importance of inner balance, mindfulness, and stress reduction, making it highly relevant in today's fast-paced world.
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GBP £ 140
GBP £ 202
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โข Introduction to Yoga for Inner Balance
โข Understanding the Mind-Body Connection in Yoga
โข Breathing Techniques for Inner Balance (Pranayama)
โข Asanas for Emotional Well-being
โข Meditation Practices for Inner Peace
โข Yoga Philosophy and Inner Balance
โข Nutrition and Lifestyle Recommendations for Balance
โข Overcoming Stress and Anxiety with Yoga
โข Developing a Personal Yoga Practice for Inner Balance
โข Yoga Therapy for Mental Health and Emotional Well-being
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