Certificate in Mindful Movement: Inner Harmony
-- ViewingNowThe Certificate in Mindful Movement: Inner Harmony is a comprehensive course that teaches the art of mindful movement and its connection to mental and emotional well-being. This course is essential in today's fast-paced world, where stress and burnout are common.
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Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Mindful Movement: An Introduction
โข The Science of Mindfulness and Movement
โข Principles of Mindful Movement for Inner Harmony
โข Techniques for Practicing Mindful Movement
โข Incorporating Mindful Movement into Daily Life
โข Mindful Yoga: Finding Inner Peace Through Movement
โข Tai Chi and Qigong: Ancient Practices for Modern Mindfulness
โข Mindful Dance: Connecting to the Rhythm of Life
โข Mindful Walking and Running: Finding Balance in Motion
โข Overcoming Obstacles: Cultivating a Mindful Movement Practice
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