Executive Development Programme in Yoga for Neck and Shoulder Relief
-- ViewingNowThe Executive Development Programme in Yoga for Neck and Shoulder Relief is a comprehensive certificate course, designed to provide learners with essential skills for personal growth and career advancement. This program focuses on the importance of yoga as a powerful tool to alleviate neck and shoulder tension, a common issue in today's sedentary work environment.
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GBP £ 140
GBP £ 202
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โข Introduction to Yoga for Neck and Shoulder Relief
โข Understanding Neck and Shoulder Pain
โข Benefits of Yoga for Neck and Shoulder Pain Relief
โข Yoga Poses for Neck and Shoulder Relaxation
โข Breathing Techniques for Stress Reduction
โข Meditation Practices for Mental Well-being
โข Creating a Personalized Yoga Practice for Neck and Shoulder Health
โข Ergonomics and Posture for Neck and Shoulder Pain Prevention
โข Advanced Yoga Techniques for Neck and Shoulder Strength and Flexibility
โข Maintaining a Sustainable Yoga Practice for Long-term Neck and Shoulder Relief
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