Certificate in Mindful Movement: Inner Strength
-- ViewingNowThe Certificate in Mindful Movement: Inner Strength is a comprehensive course designed to enhance personal and professional growth. This program emphasizes the importance of mindfulness and movement, providing a solid understanding of their impact on mental health and physical well-being.
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GBP £ 140
GBP £ 202
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โข Understanding Mindful Movement: An Introduction
โข The Science of Mindfulness and Movement
โข Techniques for Practicing Mindful Movement
โข Inner Strength through Mindful Movement
โข Mindful Movement and Mental Health
โข Overcoming Obstacles in Mindful Movement Practice
โข Designing a Personal Mindful Movement Practice
โข Mindful Movement and Stress Reduction
โข Exploring Different Forms of Mindful Movement
โข Mindful Movement for Everyday Life
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